After taking hair supplements like many of those available on the market, your hair is supposed to be healthier, longer, stronger, and even shinier while at the same time reducing thinning. All of this is good news if the pills work. But, do they really work? People who have tried hair growth pills report different results. Some say it works, while other users say they noticed no results.
While some of the products have an overwhelming five-star rating, still questions linger about their safety and effectiveness. Your scalp produces oil, which can either speed up or slow down the growth of your hair. So the brand you choose as well as how you take the pills, determine the ultimate result.
One of the more popular brands that seem to be doing well in this department is the award-winning Nutrafol (Winner of Allure’s 2018 Best of Beauty Breakthrough award). They use natural ingredients and have a balanced formula that is claimed to be trusted by expert dermatologists, cosmetic surgeons, and hairstylists.
So, let’s take a closer look in this review at one of their most popular products, the Nutrafol Women. Many women swear by it and claim it’s one of the best supplements for hair growth and thickness that they’ve come across. In our review, we’ll see whether or not it’s worth the time and money. If you’re a male, perhaps check out the alternate Nutrafol for men.
The Key Ingredients
The ingredients in this hair supplement are natural. Actually, they are sourced from plants. The active part is commonly called a synergen complex. The primary elements include:
- Saw Palmetto
- Marine Collagen
- Hyaluronic acid
- Nutrafol blend
- Vitamins A, C & D
- Palm extract
Nutrafol Women has a total of 21 ingredients in unique ratios to ensure that you get improved hair growth and quality. It is a breakthrough formulation, thanks to the combination of these ingredients. For instance, the Saw Palmetto is a DHT targeting ingredient, while Ashwagandha and Tocotrienol are powerful antioxidants.
Keep in mind that while hair supplements can revamp your hair, their production is not regulated by the FDA. The majority give you the hope of having-hair friendly ingredients. Typically, each brand can do what they want.
But what’s unique with the Nutrafol brand is that its ingredients are not only hair-friendly but also great for skin and nails too. Above all, they have been tested and reviewed clinically to be effective for the body in general. What’s more, the ingredients have been reviewed in peer publications.
The Nutrafol for women promises its customers quicker hair growth and improved quality. And that’s true. Nonetheless, you need to use the supplement as recommended to get the right results. Time is a factor. You’ll start experiencing hair growth and thickness after, probably, a month or two. However, the majority of Nutrafol reviews by users online say their hair started becoming denser, softer, and longer after 90 days.
Nutrafol for women is a formulation that has Ashwagandha, Marine Collagen, and super antioxidants. All these compounds support the proper growth of new hair. The manufacturers of this product, however, recommended it for women aged between 18 and 44 years.
Apart from hair growth, vitamins will also reduce fatigue and chronic stress. For women beyond the age of 45, Nutrafol produces another product, Nutrafol Women’s Balance, which has a unique formulation to improve thickness and enhance hair growth for women before, during, and after menopause.
This product has Maca and Astaxanthin, which are essential extracts in balancing hormones and supporting oxidative stress response.
Other benefits that Nutrafol products offer include:
- Improved sleep
- Stress response
How Nutrafol Women Works
According to clinical studies and trials, the general effect of the pills is giving hair that is stronger, thicker, and faster hair growth after 6 months of usage. A staggering 86% of women saw improved hair growth, while 84% experienced better, stronger, and softer hair.
The combination of important ingredients within these supplements is what makes this hair supplement effective.
Nutrition is a significant determinant of the status of maintaining shiny, healthy hair. Still, other factors like hormonal imbalances, stress, fatigue, and disease can reduce the growth rate of your hair. All products from Nutrafol have ingredients that solve the underlying cause.
The wide array of ingredients addresses each of the root causes of hair impairments. For instance:
The supplements have vitamins that are good for your health. But, vitamins won’t do much if you are already nourished. For example, if you eat a very healthy and balanced diet, then you might not experience dramatic results compared to someone who has a less healthy diet.
If your hair loss results from poor nutrition, which is the case in most women, vitamins in a supplement can help. If your body lacks vital nutrients, it shuts down hair growth, so that those nutrients are redirected to other organs.
Hormonal imbalance is one major cause of hair loss in women. A notable hormone is DHT. The effect of DHT is more pronounced on the hairline, where it diminishes the size of hair follicles. In effect, the hair stops growing and eventually falls off. Ashwagandha is effective in balancing the stress hormones, which support the growth cycle.
This is typically vitamin E, and it occurs in 4 different forms. Its main effects are to reduce oxidative stress. This results in increased hair density.
Marine Collagen is a big name in the beauty industry. It is typically a hypoallergenic protein, which provides amino acids that are building blocks to strengthen hair keratin. Similarly, marine collagen peptides are essential in nail growth.
What To Expect When Using Nutrafol Women
The use of the Nutrafol is supported by evidence from clinical studies. The studies have shown that you must use the supplement consistently for between 3 to 6 months to start experiencing benefits. But at the back of your mind, know that the results depend on the individual.
The breakdown of the journey is as follows:
- 1 to 3 months of usage: The changes you expect at this stage include good hair that looks shinier than before, less shedding of hair, and breakage. Indeed, this results from the strengthening of the hair from within.
- 3 to 6 months usage: If you consistently use the pills, at this stage, you will experience fuller hair. The volume substantially increases. Furthermore, the hair appears to look much deeper in color.
- 6+ months of usage: You should see significant changes at this stage. Your hair experiences faster growth; thus, you have thicker and stronger hair on your head.
The package is 120 pills, and you should take 4 capsules per day. There is one month’s worth in one tub.
While the capsules are effective, most Nutrafol complaints were that taking 4 pills per day is too much. They say the pills are also somewhat large, so swallowing them in a row can be tricky, especially if you’re not used to taking pills.
Nutrafol Women, though a little pricier than others, can work wonders and improve thinning hair and its quality. By those who’ve had positive experiences, it’s regarded as one of the best hair, skin and nails vitamins on the market in 2022. However, you need to follow instructions precisely and be patient with it. Don’t expect real groundbreaking results straight away. Eventually, once your body begins to rebalance and accommodate the goodness of the botanical ingredients, it will encourage healthy hair growth and improve its quality over time.
Ash is a self-confessed hair expert and blogger. He loves styling his son’s hair and will sometimes even cut and style his wife’s hair (when she’s feeling brave).